My knee aches. Not just a little, like when I have run for a couple of hours. It hurts more than my knee ever has. Motrin doesn't touch it and stretching isn't helping either. If I would do like I normally do and run/ride for about ten minutes it would stop bothering me. But, soon after, I will pay dearly for the small bit of reprieve my dulled pain receptors gave me.
I hope the physical therapist I'm going to tomorrow will tell me something other than, "You have Runners Knee and you need to scale back your leg workouts and concentrate on swimming." I want my knee to work. I NEED my knee to work. Simply swimming today and doing no other exercise has made me antsy. I feel like a junkie and I need a cardio fix. I don't feel like I earned my meal this evening. I NEED to stay slim and cutting out leg workouts won't help me get where I want to go.
I'm still not sure why I'm doing this.
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